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Mashroom Matar Masala

A quick and healthy mix of vegetable curry without onion which goes well with hot rice or chapati.I always make this with button mushrooms. it is a very thick curry, so its very easy to keep in the lunch box. Try this recipe and share your expereince.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: dinner, lunch
Cuisine: Indian
Keyword: masala mushroom, mushroom masala withtout onion, mushroom matar masala, mushroom with green peas, mushroom with matar
Servings: 4 people
Calories: 139kcal

Ingredients

  • 200 gm Button Mushrooms Button Mashrooms, you can also use different mashrooms
  • 200 gm Green peas.
  • 1 tablespoon canola oil
  • 1 teaspoon mustard seeds.
  • 2 teaspoon Coriander powder.
  • 1 teaspoon turmeric powder
  • 2 dried red chilies
  • 1/2 teaspoon salt as per your taste

Instructions

  • boiled green peas, if you have frozen one then just wash it. remove the water and chop the peas in mixer.
  • cut the mushrooms into the small pieces ( not very small). I usually don’t wash Mushrooms instead of this I clean them using wet towel or pill off the skin.because if you wash the mushroom it soaks water, which generally not good for your dish
  • Now heat the pan, add oil ,mustard seeds and red chilies, once the mustard seeds crackle add peas and mushrooms.
  • Once the mushrooms become soften add rest of the ingredients.
  • Now mix it well and simmer it at low heat for 2-3 minutes, garnish it with coriander leaves. and your mushroom matar masala is ready,

Nutrition

Serving: 4g | Calories: 139kcal | Carbohydrates: 1g | Protein: 1g | Fat: 15g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 1mg | Potassium: 22mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 1mg