coconut chutney | Dip recipe
One of the most popular chutneys in southern India. A must-have with Dosai and idli. There are many varieties served in restaurants. This is recipe is the basic one that I learnt from my mom.
Servings:
Calories: 263kcal
Ingredients
- 100 gm freshly grated coconut
- 2 tablespoon gram dal roasted
- 1 medium size green chilli
- 1 teaspoon grated ginger
- 6-7 curry leaves
- 1 teaspoon mustard seeds
- 2-3 red chilies
- Salt as per taste
Instructions
- Mix coconut ,gram dal, green chili and ginger and grind it in mixer grinder. Add little water to make a fine paste.
- For tempering, heat the oil in pan , add asafoetida , mustard seeds, red chilies and curry leaves.
- Pour the mixture on chutney and mix it well. Coconut chutney is ready.
Notes
Check below for step by step cooking instructions with photos.
Nutrition
Calories: 263kcal | Carbohydrates: 23g | Protein: 7g | Fat: 18g | Saturated Fat: 15g | Sodium: 94mg | Potassium: 338mg | Fiber: 8g | Sugar: 7g | Vitamin A: 571IU | Vitamin C: 129mg | Calcium: 36mg | Iron: 2mg