Hara chana masala – Green chickpeas curry
Hara chana masala is my all-time favourite. I make it specially when I do not have any other vegetables available in my refrigerator. It is super healthy and delicious.
Prep Time5 minutes mins
Cook Time30 minutes mins
Resting time8 hours hrs
Total Time35 minutes mins
Course: Curry, dinner, lunch
Cuisine: Indian
Keyword: chana sabji, chane ki sabji, green chickpeas curry, hara chana masala
Servings: 4 people
Calories: 235kcal
Author: ila
- 250 gm chickpeas dried one need to soak in water overnight
- 1 large onion
- 1 Teaspoon cumin seeds
- 1 Teaspoon turmeric powder
- 1 tablespoon coriander powder
- 1 Medium size tomato
- 3-4 Garlic cloves
- 1 Tablespoon garam masala Spice powder
- 2-3 Dried red chilies
- 1 Cup milk
- 2 tablespoon oil
- Salt as per taste
Chopped tomatoes,garlic and onions (not required if you have bigger mixture jar, because finally you need to grid all:))
Grid mixture well in your mixer or grinder
Add bay leaves, cumin seeds and red chilies
Add onion ,garlic and tomatoes paste and cook till mixture leaves oil, then add garam masala powder
Add chickpeas ( hara chana)
Mix it well, now its time to add secret ingredient Milk, trust me it gives a difference taste then normal curry we make, which is simply amazing.
Simmer it for 10-15 minutes
Calories: 235kcal | Carbohydrates: 26g | Protein: 9g | Fat: 11g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 6mg | Sodium: 35mg | Potassium: 427mg | Fiber: 7g | Sugar: 8g | Vitamin A: 445IU | Vitamin C: 8mg | Calcium: 128mg | Iron: 3mg