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Sabudana Khichdi
Non-sticky, fluffy sabudana khichdi tempered in ghee with cumin, green chilies, roasted peanuts, and lemon. Vrat-friendly and naturally gluten-free.
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Soaking
4
minutes
mins
Total Time
30
minutes
mins
Course:
Breakfast, Snack
Cuisine:
Indian
Keyword:
Non-sticky sabudana, Sabudana Khichdi, Vrat recipe
Servings:
3
bowls
Calories:
380
kcal
Equipment
Kadhai or skillet
Colander
Silicone spatula
Ingredients
1
cup
sabudana (tapioca pearls)
2
tbsp
ghee
1
tsp
cumin seeds
2
green chilies, chopped
8–10
curry leaves (optional)
2
medium
potatoes, boiled & cubed
1/2
cup
peanuts, roasted & coarsely crushed
1/2–3/4
tsp
sendha namak (rock salt), to taste
1–2
tsp
sugar
1–2
tsp
lemon juice
2–3
tbsp
coriander, chopped
Instructions
Rinse sabudana 3–4 times until water runs clear; drain.
Soak 1:1 (sabudana:water) for 4–6 hours; press-test pearls.
Boil, cool, peel, and cube potatoes.
Roast peanuts; cool and coarsely crush.
Heat ghee, splutter cumin; sauté chilies and curry leaves.
Add potatoes; sauté 2–3 minutes; season lightly.
Add soaked sabudana; cook on medium until pearls turn translucent.
Season with sendha namak and sugar; add crushed peanuts; toss gently.
Finish with lemon juice and coriander; serve hot.
Notes
For non-sticky pearls: rinse thoroughly, soak 1:1, cook only until translucent, and toss gently.
Nutrition
Calories:
380
kcal
|
Carbohydrates:
55
g
|
Protein:
7
g
|
Fat:
14
g
|
Saturated Fat:
6
g
|
Cholesterol:
15
mg
|
Sodium:
380
mg
|
Potassium:
480
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Vitamin A:
150
IU
|
Vitamin C:
20
mg
|
Calcium:
40
mg
|
Iron:
2
mg